Adult fitness
Bums & Tums Bootcamp(Adult 16+)
Stay in shape with Shine
Shine Sports Hall, BS9
Stay in shape with Shine's popular and inclusive Bums & Tums sessions. Join other fitness enthusiasts or newcomers for this sociable and supportive adult keep fit activity. Sign up for one session or become a Bums & Tums regular!
MTWTF
DATES
Fri 29 Apr '22 - Fri 22 Jul '22
TIMES
09:15 - 10:15
AGE RANGE
Adult 16+
Activity Details
These popular sessions offer adult participants a sociable and positive experience and are lead by Shine's friendly and enthusiastic fitness instructors! Using pumping music the sessions are designed to increase fat loss, tone muscle and improve cardio-respiratory system through a circuit style session. The instructors are experienced in ensuring everyone benefits from the session, whether you are a beginner or a seasoned fitness junkie!
No Children
I'm afraid we aren't able to allow children to this session.