Bums & Tums Bootcamp (Children welcome) (Adult 16+)

Stay in shape with Shine

Stay in shape with Shine's popular and inclusive Bums & Tums sessions. Join other fitness enthusiasts or newcomers for this sociable and supportive adult keep fit activity. Sign up for one session or become a Bums & Tums regular!  

Children of any age are welcome to attend this session.  We have had babes in egg car seats, little ones relaxing with a snack and toddlers running around on their scooters before, so don't worry if your child doesn't want to sit quietly, they don't have to!  This session is very relaxed while you get your fitness in with Hannah.  We will have a member of staff on hand in the hall but the children remain your responsibility at all times.

Venue:
Shine Sports Hall, Brecon Road, BS9 4DTShine Sports Hall, Brecon Road, BS9 4DT View on map
Dates:
Fri 29 Apr 2022 - Fri 22 Jul 2022
Times:
10.30 - 11.15
Age range:
Adult 16+
Activity Details

These popular sessions offer adult participants a sociable and positive experience and are lead by Shine's friendly and enthusiastic fitness instructors! Using pumping music the sessions are designed to increase fat loss, tone muscle and improve cardio-respiratory system through a circuit style session. The instructors are experienced in ensuring everyone benefits from the session, whether you are a beginner or a seasoned fitness junkie!

Children Welcome

Children of any age are very welcome to come along with you to this session.  

Travelling to Shine

Shine recommends its customers consider environmentally friendly modes of transport, such as cycling, public transport and walking – when customers are travelling to/from a Shine activity. To encourage a healthy lifestyle, Shine is committed to ensuring that each activity location provides a covered bike shed where children and adults can safely store their bicycles on arrival. For customers choosing public transport, please click on the 'bus' icon below to find further details on local bus routes.

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