Shine circuits consists getting stuck in to various game-based circuits. Full of various exercises and movements and learning about the different muscles we use to carry out this. The children are also taught about the importance of a warm up and a cooldown, how to test their resting and working heart rate, the types of exercise and more!
- Please note that places are limited and bookings are made on a first come/first served basis.
- Shine’s professional coaching team are qualified, DBS checked and fully insured.
- Your child/children must be signed out at the end of every session.
- Cancellations should be made before 10am on the day to receive a credit.
- Booking is essential. If you aren't booked on the activity by 12:00 on that day, your child will be taken back to the school office.
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