Half Term Bums & Tums - Friday(Adult (16+))
Stay in shape with Shine
Shine Sports Hall, BS9
Stay in shape with Shine's popular and inclusive Bums & Tums sessions. Join other fitness enthusiasts or newcomers for this sociable and supportive adult keep fit activity. Sign up for one session or become a Bums & Tums regular! You are most welcome to bring your children along where staff will be on hand to help supervise and provide activities, but lots of children just join in!
MTWTDATES
TIMES
AGE RANGE
Activity Details
These popular sessions offer adult participants a sociable and positive experience and are lead by Shine's friendly and enthusiastic fitness instructors! Using contemporary music the 45 minute exercise routines are designed to increase fat loss, tone muscle and improve cardio-respiratory system through a circuit style session. The instructors are experienced in ensuring everyone benefits from the session, whether you are a beginner or a seasoned fitness junkie!
Child Supervision
Whilst children are very welcome, please note we don't provide child supervision in the holiday's. Children remain your responsibility at all times.